You will need:
4-6 cups of mixed vegetables We used-Broccoli, Cauliflower, Peppers, red onion, shredded carrots, Cabbage and Bok joy
1-2 TBSPN olive oil
4 cups of cooked Basimatti brown rice
cashews for topping (optional)

Sauce
1/2 cup canned lite coconut Milk
1/2 cup natural Peanut butter
TBSPN minced ginger
TBSPN maple syrup
1.5 TBSPN olive oil or sesame oil
1.5 TBSPN soy sauce
1.5 TSP Sriracha (optional)

-Pre-heat over to 425
-Make rice so it cooks while you prep and cook vegetables. Ours called for 1 cup of rice to 1.5 cups of water. We made 2 cups and coconut water for half of what it called for water (1.5 coconut water/1.5 cup water)
-CHop all vegetables and throw them in a bowl. Toss them around in olive oil and spread them out evenly on a cookie sheet. NOTE-Costco sells most of the vegetables in bag already cut into pieces to save yourself time.
-bake for 40 minutes and stir half way.
-mix all the sauce ingredients while vegetables and rice are cooking.
We used this for meal prep and keep the sauce, vegetables and rice separate so you can choose your own desired amounts of each.

Serving
3/4 cup of rice = 321 calories, 9g of Fat, 10 g of Protein and 52 Carbs