39$/MONTH to month
Squad perks
Join the Sweat Squad family to transform your entire life through mind, body and soul. The Sweat Squad program is built on daily workouts, techniques and recipes that are delivered straight to your inbox so you can maintain a healthy lifestyle. It's easy to sign up, but we're not taking it easy on the workouts.
FITNESS
A workout sequence designed for full body results. Your workout is delivered to your inbox daily so you never miss a beat.
COMMUNITY
Stay Motivated and engaged with the Sweat Squad family with access to our Facebook group and online community.
NUTRITION
Stay fit and focused on a healthy lifestyle with recipes tailored to the Sweat Squad program.
EXPERTISE
Access to videos so you can nail your technique because pain should come from sore muscles, not from bad form.
Disclaimer
- Has your doctor ever said that you have a heart condition that you should only do physical activity recommend by a doctor?
- Do you feel pain in your chest when you do physical activity?
- In the past month, have you had chest pain when you were not doing physical activity?
- Do you lose your balance because of dizziness or do you ever lose consciousness?
- Do you have bone or joint problems (ex. back, knee or hip) that could be made worse by a change in your physical activity?
- Is your doctor currently prescribing drugs for you blood pressure or heart condition?
- Do you know of any other reason why you should not do physical activity?